Thursday, April 23, 2020

Q33 Granularity of life Third thought

Some one asked me, “What do you mean by Granularity of life.” Life is like walking on a beach and never seeing the grains of sand. Isolation in place forces us to look at all sorts of little things we never had time or took time to examine.
Food is good example of the grains of sand I’m talking about. What did you eat for dinner last night? Being France I’ve a French friend Guy who used to invite me over dinner.  Dinner is at 7:30 PM and the table was always set with tablecloth and silverware in place. Nothing was haphazard in the preparation. The courses were served in a leisurely fashion. The cheese course was set out early so it was soft and warm and not straight out of the refrigerator. The two wines were chosen according to the food that matched the taste. This wasn’t some fancy restaurant in Paris. This was a country meal in a town of 500 souls who, as the French say, work to eat rather than Americans who eat to work.
Since I am alone in my house here, I set the table for myself. Tablecloth, silverware, glass for wine and glass for water and napkin.  Do you remember what your meal tasted like? I had 9 big Medoc oysters that I shucked myself. Wrestling them out of their shells is the first challenge. They filled a whole plate.
My vegetables were a sauté of broccoli, green peppers and cabbage with mushrooms,added at the end.  Salt, pepper, Garam Marsala and Curry powder were in at the beginning. Two cloves of garlic squeezed through the press topped off the vegetables. A salad of Batavia lettuce with cherry tomatoes and avocado dressed with olive oil, Balsamic vinegar and Dijon mustard was the last course. My wine is limited to one glass and I used a local Cab/Merlot blend.
Why only one glass you may ask? A year ago, in February I felt like I weighed too much, so I went on a keto diet.  We have always heard, we are what we eat”, and I was too much what I ate, so I dieted and lost 45 pounds. I was determined to keep it off and coming to the land of wine and great bread was a real challenge. Portion control has been tough, but I weigh today what did when I arrived on February 2.
When I sit down to the meal, I laid out above, I used to eat like a Hoover vacuum sweeper. Now I follow my mother’s rules, sort of. “Chew each bite 50 times. Then swallow.”  I found that I tasted what I cooked. My body and brain also had time to tell my mouth that I was full, so I didn’t need more. By the way, if you eat oysters slowly you taste and feel some of the sand, they grew up in.
Dessert can be fruit or pastry. I’m told that French women often take one bite of a cookie and that is it.  Not 2 or 3?
I’m going for my afternoon walk before dinner.

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